Learn how to make delicious and healthy Creamy Zucchini Soup by following an easy step by step recipe. Serves 1 person. Multiply by number of servings needed.
Ingredients
- 2 Tbsp Tbsp extra-virgin olive oil
- 1 zucchini, roughly chopped
- 1/2 yellow onion, chopped
- 1/2 tsp dry basil
- 1 cup vegetable stock
- 2 oz kefir
- Small tomato, cut in strips
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add zucchini, onion, basil, and salt. Saute, stirring often, until vegetables start to soften, about 10 minutes.
- Add vegetable stock. Partially cover the pot and simmer for 20 minutes. Uncover and let cool.
- Transfer to a blender and puree in batches, or use an immersion blender, until soup is very smooth. Stir in kefir and puree again. Taste and add salt and pepper if desired.
- Ladle into a bowl. Top with tomato strips for garnish if desired.
