Learn how to make delicious and healthy Veggie Lettuce Wraps by following an easy step by step recipe. Serves 1 person. Multiply by number of servings needed.
Ingredients
- 3 lettuce leaves
- 1 carrot, grated
- 1 oz hummus
- 1/2 cup purple cabbage, thinly sliced
- 1 Tbsp rice vinegar
- 1 oz soba noodles
- 1/4 cup green onions, thinly sliced
- 1 tsp white sesame seeds
- 1 Tbsp soy sauce, organic, reduced-sodium
- 1 tsp extra-virgin olive oil
- Salt and pepper
Instructions
- Place grated carrot and thinly sliced purple cabbage in a bowl with rice vinegar and salt. Toss gently. Let the mixture marinate, tossing occasionally, at least 10 minutes.
- Bring a pot of salted water to boil. Cook soba noodles until al dente, about 4 minutes. Drain the noodles, then return them to the pot (off the heat). Stir in thinly sliced green onions, sesame seeds, soy sauce, and olive oil. Set aside.
- To assemble lettuce wraps, spread a dollop of hummus over the center of a lettuce leaf. Top with small handful of soba noodles, then the carrot-cabbage mixture.
- Sprinkle lightly with additional sesame seeds, salt, and pepper if desired.
