Learn how to make delicious and healthy Lemon-Garlic Veal Steak by following an easy step by step recipe. Serves 1 person. Multiply by number of servings needed.
Ingredients
- 4 oz veal steak
- 2 loves garlic
- 1/2 Tbsp Dijon mustard
- 1 lemon slice
- 1/4 cup chicken stock
- 1 Tbsp lemon juice
- 1/2 tsp cornstarch
- 6 cherry tomatoes
- 5 sticks of asparagus
- Salt and pepper
Instructions
- Preheat the oven to 375°F/190°C.
- Wrap garlic cloves in foil and bake until tender (package will feel soft when pressed), about 25 minutes. When cool enough to handle, mash cloves in a small bowl until smooth.
- Preheat the broiler to medium-high. Brush the veal steak with mustard and place lemon slice on top of the steak. Broil the veal until cooked through, about 2 minutes. Transfer the veal steak to a plate and cover loosely with foil to keep warm.
- Pour chicken stock and lemon juice into a small saucepan and whisk in the cornstarch. Add the roasted garlic and bring to a boil over medium heat. Continue boiling until the sauce is slightly thickened, about 1 minute. Spoon the lemon-garlic sauce over veal steak.
- Bring about an inch of salted water to a boil in a large skillet. Add asparagus in one layer. Cook until tender, about 6 minutes. Drain asparagus and transfer to a plate holding the steak.
- Add cherry tomatoes. Season to taste and serve.
